Intentionally: Taking care on Purpose for your mind, body and soul.
Group and individual Holotropic Breathwork, Energy work, Dream Exploration and Soul-care.
I specialize in working with people who want to deepen their Intuition. Seekers. Healers. Empaths. Intutively=curious people. Former People Pleasers ready to reclaim their lives.
Trauma-informed mind-body-soul work. Access your subconscious to live more fully with intention.
As a trauma professional for nearly 20 years, I bring knowledge, intuition and techniques to help balance mind-body-soul.
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Holotropic Breathwork
Energy and Dream work
Group and Individual Breathwork for nervous system regulation. Energy and Dream work for internal balance.
