About
About Casey Frazee Katz.
My work is deeply personal to me.
I have spent years working with clients on mind-body integration as a therapist, advocate and activist. It is my true delight to be able to expand this mind-body-soul integration with Holotropic Breathwork, Reiki energy work, dream and soul care.
I utilize a trauma-informed approach in my work and my individual work is specialized to each client.
Credentials - Holotropic Breathwork Facilitator, Reiki II Certified Practitioner, Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio
Education - Trained in the AnooWay Breathwork Method, Reiki I and II trained and certified by Jenn Castillo Staats at Of the Essence Of, MA in Mental Health Counseling from the University of CIncinnati.
I created Intentionally as a vehicle for Post-Traumatic Growth work. I have spent the past 20 years working with people experiencing active trauma with homelessness, domestic violence, abuse, divorce and health issues. I continue to work as a therapist to help people experiencing post-traumatic stress, depression, dissociation, anxiety, panic and relational/complex trauma.
Intentionally creates paths for those who have worked on the initial layers of issues. Intentionally is for people who are ready:
To go to deeper layers of healing
To explore themselves on a deeper level
To raise their consciousness
To understand the patterns so they can truly shift them - for good
To connect or re-connect with their Intuition
intentionally:
Taking care on purpose
Modern life has many people feeling disconnected from themselves.
At Intentionally, I ask what you are intentionally doing to support your wellbeing. You. The parent, boss, co-worker, child of aging parents, partner and caregiver. You also deserve to take care of yourself.
I specialize in working with Empaths, Former People-Pleasers, Seekers of Personal Purpose, Growth-Oriented Minds, Healers, Deep Feelers and people who are ready to take responsibility for their lives.
Give yourself the gift of time to reconnect with yourself. Learn more about yourself and how you operate to reduce brain fog, fatigue, depression and anxiety.
Intentionally deepening my spiritual work
How I got here. To the Post-Traumatic Growth Phase.
I had what I call my ‘Karmic Era’ from roughly 2021-2025 when I came out, got divorced from my husband, moved in with my girlfriend. All of this triggered a massive spiritual awakening to end patterns and cycles. I broke up with my girlfriend and moved out on my own for the first time in 15 years.
I realized my life’s purpose from a broader lens. My key and core themes. I started energy work in 2023 with the most spiritually gifted person I know, Jenn Castillo Staats. I started tuning into the signs. I started to dream journal consistently. More resources surfaced. I discovered Breathwork. That led me to AnooWay’s Intuition course led by the incredible Erica Hull.
I got trained to practice Reiki energy healing. I got connected with Valerie at At Depth Healing. I discovered podcasts and books and so many resources to build my spiritual life. The patterns connected. It was like when you separately build sections of a puzzle and then you find those connective pieces that bring the picture into full view! It’s an incredible feeling.
Do you know what I realized?
That nagging thought I had my entire life that I hadn’t found my people yet? That ended when I started building spiritual community. These were my people all along. I had to get over myself and my self-imposed limits and fears about deepening my spirituality to finally find my people. People who can talk about past lives and what signs they received! What an incredible gift to come home to yourself. To raise consciousness and live in an aligned life.
I hope your journey leads you down even more fantastical paths! I with you the courage to follow the signs you receive.
Spiritual people are enhanced by animals. These are my cats Sami (top) and Salvador (dangling paw, hence his namesake reference). They both benefit from Reiki services. Sami, who I deeply believe is a soulmate, is usually near me when I meditate.
I am passionate about support people in their spiritual journeys. Schedule a consultation call to see if this is a fit for you.
I believe…
That we all deserve to heal.
We need to take responsibility for our own healing.
That our intuition is natural to all of us and some of us were disconnected from it.
Connecting with ourselves and raising our own consciousness is what will help propel all of us into healing. Operating from Auto-Pilot just keeps us circling the same track.
Most importantly, I believe in Love.
Love for all. The love of ourselves. The love for each other. Care and respect.
The acknowledgment that each of us has a Soul and that at a greater level we are all connected.
We mirror each other in life. We learn lessons from each other. We are stronger than we know and we deserve to heal so we can develop our capacities.
Let’s Re-ignite the Spark! Schedule a consultation now.
“And You? When will you begin that long journey into yourself.”
— Rumi